Do things that make you feel happy
If you want to eat ice cream every day, you can. Just remember to do so in moderation. You need to exercise every day, so you may as well pick activities that you enjoy. If you don’t like to run in the morning, don’t torture yourself every morning.
Go running in the afternoon instead, or pick a different form of exercise. You don’t have to join a gym if you don’t want to. You can exercise anywhere you want to. You can even exercise with a Youtube video.
Have a job that gives you enough money to survive. If you like your job, that’s great. If you don’t like your job, that’s fine. Not every job is enjoyable or even likeable. Pick another activity that gives your life meaning.
This can be as simple as spending time with friends or family doing fun things, having regular me-time, or doing volunteer work. Pick the ones that work for you and do them.
If you find yourself disliking them after some time, just pick different activities. Everything changes and so do you. The key is doing something about it so that you can keep yourself happy.
Avoid bad things like smoking and drinking too much alcohol. Why? Because there are certain things in life that are just simply not good for you. These are the things that you must avoid. Smoking makes your body sick.
You may not feel it straight away, but you will feel it at some point in life. Drinking alcohol everyday can make your body sick; more than 2 drinks of alcohol a day is too much.
There are certain medicines that result in dangerous implications to your body when consumed with alcohol. Talk to your doctor about your medicines and drinking alcohol.